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Thankful for the Hard Things

Tammy M Cardwell1 Comment

I’ve explained before that God uses the trials and tribulations in our lives, that even the hard times can result in great good if we let God lead us through them. Growth is usually part of the good, as is the gaining of tools. Today I’m thanking God for turning my most recent trial into a tool.

I had already made some definite lifestyle changes before I had the TIA (mini-stroke) last month. I’d cut way back on sugar, dropped sodas almost completely, and begun intermittent fasting to help me gain control of my eating habits in hopes of losing weight.

I’d also started taking some very important supplements. If you read my post Tired of Exhaustion?, you’ve heard of them. Both are from Solle Naturals; they’re Vital and Cinnamate. Oh, and I’d started on Terry Naturally’s Adrenaplex. I started it because it helps your adrenals, and that helps with hormone issues. I’ve since discovered that it’s helping me with a lot more!

So when I had the TIA, I was already on the right course. My A1C was 5.9, which was a bit of a surprise, but since I was already a few weeks into multiple products that help control sugar issues (plus I’d made my dietary changes), it didn’t concern me much. When we discussed my cholesterol numbers, pretty much everything that was suggested I already do-or don’t do since I neither drink nor smoke.

I was able to assure the counselor that I did all the right things until she said, “Cut back on processed foods.” My sister instantly spoke up. “Oh, she’s bad about that! But she’s going to start eating with me!” I didn’t hesitate to publicly accept that offer! Now I just eat like a queen and give her most of what I used to spend on groceries. Win! The only other facet that needs attention is exercise, and I’m working on becoming more serious about that.

So yes, there are lots of great changes being made. I’ve since discovered that at least one of those supplements I take for other things helps with cholesterol as well, so I’m at a double win. And of course I’m taking what the doctor prescribed.

Back to the TIA and why I’m thanking God for it. You see, I know me, and I am well aware that as I get farther down the road I tend to forget the importance of what I’m doing. I forget to buy a supplement and forget why I was taking it in the first place. I forget why I got off sodas and pick them back up again. (I’ve done that so many times!) I forget all too easily.

But this time I have a tool. Its name is TIA. I thank God often that it was only a TIA, that there is no permanent damage, and I thank Him that it now stands in front of me as a clear warning to stay the course. It could have been a full-blown stroke, but it wasn’t. It was a warning I won’t forget.

Was it a trial? Yes. Am I honestly thanking God for it? Yes. Has it helped me grow? Also yes. Thank God!

I hope you’re having a blessed Thanksgiving.

Celebrating Jesus!
Tammy C

If You See Me Coloring in Church

Tammy M CardwellLeave a comment
Copyright: Happy Color

Don’t freak out.

It seems I’m always learning new things about myself. Or perhaps, more accurately, I’m gaining more understanding about what I’ve known for years. In school I couldn’t just listen to lectures; I had to take notes. I may never look at them again, but they made all the difference between getting nearly nothing from the lecture and getting…well, maybe not everything, but certainly a whole lot more. Taking the notes, handwritten notes, helped my sometimes overactive brain focus on what I was hearing rather than running off in a hundred different directions.

So let’s head to church. Like most, I used to sit in a pew with my Bible in hand. I had to take notes, of course, but I eventually realized that I also had a secondary problem. Way too often, my eye would be caught by a verse near the one the minister had us reading and my self-propelled brain would dash off into thoughts about that verse, sometimes never to return to the ministry going on in front of me.

I tried all sorts of things through the years, eventually settling on restricting myself to a Bible app on my phone, thus limiting the rabbit trail options, but that only helped with part of the problem. Hand writing the notes wasn’t helping as much anymore, so I switched to taking notes on my phone. Switching between apps slowed me down and helped, but I still had trouble concentrating and retaining.

And then I had some fascinating conversations with a friend who has dealt with similar issues. She explained that she needed to be doodling or sketching while listening if she wanted to retain, that it helped her stay focused. I don’t sketch, but I do have a color-by-number app on my phone, so I dared to disobey tradition and open it during a sermon.

Oh

My

Word

It made all the difference! Being color by number, it’s a virtually mindless activity. It’s not enough to distract me from the message, but is enough to keep my eyes and hands occupied so that THEY don’t distract me from the message. It gives my antsy brain that one little bit of extra work required to make it settle down and actually concentrate on what’s being said.

Since I started doing this, I am more connected with Pastor’s messages than ever, take better sermon notes now than I have in a very long time, and leave service without the frustration that used to stalk me when I knew I’d missed too much. It is an absolutely amazing solution that works for me, and I’m so glad my friend helped me head in the right direction.

So if you see me coloring in church, don’t freak out; it’s a good thing.

Celebrating Jesus!
Tammy C