Don’t freak out.
It seems I’m always learning new things about myself. Or perhaps, more accurately, I’m gaining more understanding about what I’ve known for years. In school I couldn’t just listen to lectures; I had to take notes. I may never look at them again, but they made all the difference between getting nearly nothing from the lecture and getting…well, maybe not everything, but certainly a whole lot more. Taking the notes, handwritten notes, helped my sometimes overactive brain focus on what I was hearing rather than running off in a hundred different directions.
So let’s head to church. Like most, I used to sit in a pew with my Bible in hand. I had to take notes, of course, but I eventually realized that I also had a secondary problem. Way too often, my eye would be caught by a verse near the one the minister had us reading and my self-propelled brain would dash off into thoughts about that verse, sometimes never to return to the ministry going on in front of me.
I tried all sorts of things through the years, eventually settling on restricting myself to a Bible app on my phone, thus limiting the rabbit trail options, but that only helped with part of the problem. Hand writing the notes wasn’t helping as much anymore, so I switched to taking notes on my phone. Switching between apps slowed me down and helped, but I still had trouble concentrating and retaining.
And then I had some fascinating conversations with a friend who has dealt with similar issues. She explained that she needed to be doodling or sketching while listening if she wanted to retain, that it helped her stay focused. I don’t sketch, but I do have a color-by-number app on my phone, so I dared to disobey tradition and open it during a sermon.
It made all the difference! Being color by number, it’s a virtually mindless activity. It’s not enough to distract me from the message, but is enough to keep my eyes and hands occupied so that THEY don’t distract me from the message. It gives my antsy brain that one little bit of extra work required to make it settle down and actually concentrate on what’s being said.
Since I started doing this, I am more connected with Pastor’s messages than ever, take better sermon notes now than I have in a very long time, and leave service without the frustration that used to stalk me when I knew I’d missed too much. It is an absolutely amazing solution that works for me, and I’m so glad my friend helped me head in the right direction.
So if you see me coloring in church, don’t freak out; it’s a good thing.