stress

Thankful for the Hard Things

Tammy M Cardwell1 Comment

I’ve explained before that God uses the trials and tribulations in our lives, that even the hard times can result in great good if we let God lead us through them. Growth is usually part of the good, as is the gaining of tools. Today I’m thanking God for turning my most recent trial into a tool.

I had already made some definite lifestyle changes before I had the TIA (mini-stroke) last month. I’d cut way back on sugar, dropped sodas almost completely, and begun intermittent fasting to help me gain control of my eating habits in hopes of losing weight.

I’d also started taking some very important supplements. If you read my post Tired of Exhaustion?, you’ve heard of them. Both are from Solle Naturals; they’re Vital and Cinnamate. Oh, and I’d started on Terry Naturally’s Adrenaplex. I started it because it helps your adrenals, and that helps with hormone issues. I’ve since discovered that it’s helping me with a lot more!

So when I had the TIA, I was already on the right course. My A1C was 5.9, which was a bit of a surprise, but since I was already a few weeks into multiple products that help control sugar issues (plus I’d made my dietary changes), it didn’t concern me much. When we discussed my cholesterol numbers, pretty much everything that was suggested I already do-or don’t do since I neither drink nor smoke.

I was able to assure the counselor that I did all the right things until she said, “Cut back on processed foods.” My sister instantly spoke up. “Oh, she’s bad about that! But she’s going to start eating with me!” I didn’t hesitate to publicly accept that offer! Now I just eat like a queen and give her most of what I used to spend on groceries. Win! The only other facet that needs attention is exercise, and I’m working on becoming more serious about that.

So yes, there are lots of great changes being made. I’ve since discovered that at least one of those supplements I take for other things helps with cholesterol as well, so I’m at a double win. And of course I’m taking what the doctor prescribed.

Back to the TIA and why I’m thanking God for it. You see, I know me, and I am well aware that as I get farther down the road I tend to forget the importance of what I’m doing. I forget to buy a supplement and forget why I was taking it in the first place. I forget why I got off sodas and pick them back up again. (I’ve done that so many times!) I forget all too easily.

But this time I have a tool. Its name is TIA. I thank God often that it was only a TIA, that there is no permanent damage, and I thank Him that it now stands in front of me as a clear warning to stay the course. It could have been a full-blown stroke, but it wasn’t. It was a warning I won’t forget.

Was it a trial? Yes. Am I honestly thanking God for it? Yes. Has it helped me grow? Also yes. Thank God!

I hope you’re having a blessed Thanksgiving.

Celebrating Jesus!
Tammy C

Quiet Time

Tammy M CardwellLeave a comment

I’ve never cared for the phrase “quiet time” in reference to my time spent with God. It seemed, somehow, to cheapen that time, to make it less than it really is.

I’ve changed my mind. No real surprise there; it happens.

“Quiet Time” is, actually, the perfect phrase for what I need the most. When I come to meet with God, it is imperative that I shut out the world and, more importantly, shut out the intrusive thoughts that try to interfere with our meeting. This recent revelation is very much like the one I had before writing “Sacrifice of Praise.” God wants my complete attention, and for Him to have it I need quiet. Yes, literal quiet is bliss, but that’s not exactly what I’m talking about here.

I can’t simply snatch a few moments out of my day and say, “Here, God, these are yours!” True, He and I are talking all day long, but that’s not the same thing. Just like it’s unhealthy (emotionally as well as physically) to eat every meal on the run, it’s spiritually unhealthy to try to develop my relationship with God constantly on the run. We need to sit down together, really dig into the conversations He wants to have while my eyes and heart are focused totally on Him.

So I set aside time. I reserve time for Him and do my best to let nothing interfere with it. In my case, it really is best when I do this first thing in the morning because the “noise” gets so loud later in the day that it grows increasingly difficult to stop what I’m doing, drop all my cares to the floor, and meet Him with a quiet spirit. When I meet with Him first thing in the morning, it also sets the stage for a totally different day. I can literally feel the difference as I drive to work on those days I fail to truly sit down and spend time with Him.

What triggered these thoughts? It’s something Priscilla Shirer says in her devotional, Awaken (which I reviewed here). On Day 27, she shares about what she calls “Sabbath margin.”

“It is the Spirit-empowered choice to cease striving and enjoy our God. It is the margin that reminds us He is in full control. It is the peace that comes in the midst of all that whirlwind and flurry of activity. Sabbath is what beats our lives into submission, giving us the breathing room for getting our sanity back. We cannot afford to neglect the Sabbath principle.”

Priscilla Shirer, Awaken, 2017

Sabbath is about rest. It is about getting quiet and focusing on the eternally important rather than the temporarily pressing. So… Quiet spirit, quiet atmosphere (Thank God I actually have that now!), quiet thoughts… Quiet Time. I get it.

Celebrating Jesus!
Tammy C