lifestyle

Tired of Exhaustion?

Tammy M Cardwell2 Comments

A little over a month ago I’d reached a point of almost total exhaustion. I was taking vitamins, eating right (mostly), and getting rest, but the exhaustion grew so increasingly real that I was ready to crawl back into bed before lunch every single day. I went to my primary care, who ordered bloodwork, and then I headed to my favorite health food store: The Health Fix in Liberty, Texas.

I didn’t go for advice. I went because I knew exactly what I needed: Solle Vital. I took it years ago and it was wonderful, but our finances being what they were I had to stop. It’s a powder you mix with water, and it replaces your multi-vitamin. I generally dump it in a bottle of cold water and drink it down. It makes for a green drink, but the taste is excellent.

While I was there, I asked about CinnaMate, which I’d heard of many times but had never tried. It turns out this supplement helps your body make B vitamins. Hello… Exhaustion? B vitamins needed. (Mind you, I was already taking a B 12 supplement that was helping, but not enough.) This one, not surprisingly, has a flavor that’s heavy on the cinnamon. It makes a great hot drink, but I also put it in cold water when hot teas aren’t convenient. Again, it tastes good; my sister will make herself multiple “hot teas” with it every day just because she likes it so much. I generally take it between noon and two; it gives me a boost that takes me easily through the rest of the day.

These two, taken together, have annihilated the exhaustion that had me genuinely concerned, and it didn’t take long for them to do it. Not exaggerating here; I noticed the difference the very first day. This last month has been night and day different and I am determined to never get off these products again. I’d been taking supplements that are good, but they couldn’t touch what these two do. (Did you notice the crumpled look of the CinnaMate packet in the photo? I pulled this packet out of my purse; I carry them and have given more than one away to others who needed the boost.)

CinnaMate also helps with blood sugar if that’s a battle you fight. I never could even talk Jack into trying it, which is sad, because it really could have helped him. Both of these probably do a whole lot more. Well, I know they do, but I’m only here to share my own story and offer this suggestion. You may want to check them out for yourself: I obviously am here to recommend them. You can purchase them online at sollenaturals.com, and you can even get $10 off your first order if you use my referral code: solle25371. (Yes, I would get a credit too if you did.)

I also suggest checking out The Health Fix in Liberty, Texas. The owner, Betty Runkle, is an ND I would trust with my life. She is also active on Facebook; just search “The Health Fix Store” to find her page. And no, she isn’t paying me for this recommendation. I send people her way all the time.

Life is looking better every day!

Celebrating Jesus!
Tammy C

Inspire Bible

Tammy M CardwellLeave a comment

The Inspire Bible (NLT), by Tyndale Publishers, is my current read-through Bible. By that, I mean it’s the one I started reading in Genesis 1 and am working my way through. I’m not just reading, however, and that is why this Bible is perfect.

The New Living Translation has been my favorite for many years, and I’ve read through it several times in various Bibles. It is a cross between word-for-word translations and thought-for-thought translations. This approach is a result of the translators striving to provide an option that would strike modern readers in a way similar to the manner in which the original texts affected the readers of their time. I will delve more deeply into this translation, or perhaps translations in general, in another post in the future.

One reason they called this the Inspire Bible is because it is filled with line drawings that can inspire you on their own, but also serve as coloring pages. If you’ve never experienced the therapeutic benefits of coloring on an adult level, you’re missing out. In my case, as you can see by this picture, I often color part of a drawing while listening to a recording of the passage. (My method is read [taking notes], listen to Through the Word’s guide on the chapter [taking notes], and listen to a recording of the chapter.) I didn’t realize until after I’d taken this photo that I’d never finished coloring this particular illustration; I must have stopped when the recording ended.

My favorite thing about this Bible, however, is the journaling lines that you can see in this second photo. As I explained, I’m making notes constantly as I read and study. This is something I recommend everyone do. Simply reading the Bible isn’t enough. We’re meant to meditate on it – to really think about what we read. This is why I often limit myself to a single chapter a day. While deeper thoughts, for instance thoughts that might turn into blog posts, send me to my journal, I can fill my Bible with individual notes as I read and experience the Word. This means I can come back to any passage I’ve already studied and find the treasure I discovered still lying there in the open.

I have owned, and still own, a variety of Bibles. This is definitely one of my favorites.

The Inspire Bible is available in several formats. You can get it on Amazon by clicking here. Full Disclosure: As an Amazon Associate, I do earn money from qualifying purchases.

Celebrating Jesus!
Tammy C