The Day I Put the Poison Down | Forgiveness, Anxiety, and Healing

Terry Naturally AnxioCalm samples on a wooden counter with the words “Choosing Forgiveness — The Day I Put the Poison Down”

Terry Naturally, a company whose Adrenaplex® is one of my daily supplements,
sent me these samples with my monthly subscription.

I’m not here to review the samples because I haven’t had to use them.

Which is exactly the point of this article.

As I was standing there, seeing them on the counter, I smiled specifically because I DON’T need them. Ever. At all.

This has not always been the case. Twice in my life with Jack I ended up spending a few months on antidepressants. Even when not on the antidepressants, I carried an anti anxiety medication with me for years. Because yes, I needed it.

I took a picture as I stood there specifically because these samples suddenly represented my deliverance from anxiety. And then I spent a few days thinking back, trying to decide when I was finally able to leave it all behind.

I still can’t remember exactly when I stopped using the anti-anxiety meds for anxiety (I found out they were a GREAT antihistamine and did occasionally use them for that for a while), but I believe I found the turning point.

I may be wrong, but I’m pretty sure it was the day I REALLY grasped the necessity of forgiveness. I’d worked on forgiving people for years, and honestly was pretty good at it. But it is admittedly hard to daily, even hourly, forgive a spouse who seems determined to break you. There came a day, though, when I finally, truly, understood that my unforgiveness was destroying me.

Read that again, carefully. MY unforgiveness—my refusal to truly forgive my husband—was destroying ME.

We’ve all heard it said that refusing to forgive someone is like drinking poison and expecting the other person to die. Like so many things, we can agree with the concept in theory while having a terrible time with practical application.

On THAT day I, for the first time, genuinely understood that the choice really was mine. If I were holding a cup of poison and could either drink it or not, the choice would be mine. And that was exactly where I was—holding a cup of poison that was killing me. I could either continue to drink it or I could choose to put it down.

I chose to put it down.

Right there, in that moment.

Over the next hour or so I honestly dealt with my unforgiveness against not only him, but a couple of other people I’d not even realized I was holding out against until God told me. This was deliberate action I took, something in my own heart that I chose to settle.

That decision changed everything.

Before, no matter how hard I tried, I often struggled to forgive Jack and failed. But something changed when I stopped committing to TRY and determined to DO.  When I catch myself feeling even a hint of unforgiveness, I squash it. I may battle it for a minute but I refuse to let it live in me.

And I am no longer being destroyed. If I remember correctly, that day actually came only a year or two before Jack passed away. I told someone not long ago that I can’t help but wonder if God didn’t let him live as long as he did specifically so I could reach this place.

That may sound ridiculous, but unforgiveness really is that destructive.

If you deal with anxiety, Terry Naturally’s new product may well help. But if you also struggle to forgive, I guarantee that learning to genuinely forgive will make a huge difference.

But you have to choose not just to try, but to do. And God is ready and waiting to help you do it!

Celebrating Jesus!
Tammy C

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